Have you heard about the Malunggay or the Moringa plant? It's that tree that you may passed a thousand times and never even gave a second glance. But did you know that there are wonderful benefits that we can get from this miracle plant?
Here are some interesting and amazing information about Malunggay.
-nutritional contents:
* 7 times the vitamin C of oranges
* 4 times the calcium of milk
* 3 times the potassium of bananas
* 4 times the vitamins of carrots
* 50 times the vitamin B3 of peanuts
* 36 times magnesium of eggs
* 25 times iron of spinach
* 4 times vitamin B of pork
* 63 times potassium of milk
* 50 times vitamin B2 of bananas
* 13 times vitamin A of spinach
Wow! Isn't that amazing?
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